I want to show you few images of my trainees, displaying their body transformations. These images are the result of unmatched hard work, determination and discipline. Have a look!
I judge the progress of my trainees based on their BMI reports.
'BMI is a measure of body fat based on height and weight that applies to adult men and women.
Fat loss and muscle gain can be judged effectively based on periodic BMI reports.
Have a look at the few reports of some of my trainees, displaying the progress in their journey to fitness!
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