TRAINING PROGRAMS

FAT LOSS

Scientific approach towards fat loss, with major emphasis on nutrition and lifestyle modification, so that our clients not only get in shape, but also attain a healthy and confident lifestyle.

MASS GAIN

Getting a perfect toned body is everybody's dream. We at VICTORYPLATES help you to attain your natural ideal physique. We include training methods which concentrate on strength and endurance development.

WEIGHT TRAINING CLASSES

We understand that many gym goers in India, do not get a proper source from where they can educate themselves with the correct method and pattern of weight training exercises. The reason being incompetent trainers and crowded gyms where one always feels helpless and neglected. For this reason, we at VICTORYPLATES emphasize on teaching the correct methods of weight training, so that every individual is independent and confident.

SELF DEFENCE

The program includes various practical methods taken from different martial art forms, which comes handy at the need of the hour. The program is Very helpful for women.

PERSONAL TRAINING

Our Personal Training program is solely goal oriented. We value the time of our clients and offer 100% result targeted exercise routine and assistance. We emphasize on educating our clients about their body and exercise and focus highly on nutrition.

IN HOUSE DIETICIAN

We are the only gym in Pune, who emphasizes first on nutrition and then on exercise. We provide nutritional plans to all our clients and update the same on a weekly/ monthly basis. We believe that A healthy life comes from a healthy meal.

PHYSIOTHERAPY ASSISTANCE

We offer physiotherapy assistance to all our members as and when required.

FUNCTIONAL TRAINING

Functional training adds excitement, competitiveness and group bonding among our members and also helps to attain agility, swiftness, cardio vascular strength and endurance. 

VISIT US

Please feel free to visit us so that we can explain more about our various training programs, benefits and our principals and training methods.

 PERSONAL TRAINING - WEIGHT TRAINING - SELF DEFENSE CLASSES - WEIGHT LOSS - MASS GAIN -  GYM IN VIMAN NAGAR PUNE.